How do I nourish my body and soul when I'm surfing the Web?

 

Are you looking for on-line support and inspiration as you work to improve your relationship with food and your body -- or as you recover from disordered eating? Are you dizzy with the amount of advice and content there is on the web about eating? It's hard to sort through it all.

In my practice, I assist individuals and groups with this sorting and help them discover what works best for their bodies and souls. I am happy to offer my on-line readers what I feel are the best resources I've found on the web to support this journey of better nourishment.

(This list, like all of us, is a work in progress. If you have other suggestions for resources that I have not located yet, then please send me a note at heidi@anourishingword.com. I'll be happy to review them and potentially add them to my list!)

Enter your Email below to receive my free list of Top 10 On-Line Resources for Improving Your Relationship with Food and Your Body and to receive periodic offerings and updates from my blog, A Nourishing Word.

 

After signing up below, you will quickly be sent an email confirming your subscription. Click on the link in the email, and I will send you this resource list. Enjoy!